Most Important Routine Blood Work Panels To Get

Whether your general physician orders them for you or you are interested in knowing a deeper than surface level dive of your health, blood work panels can be extremely beneficial. There are many essential blood tests that can give you insights on various levels that can check on physical, mental, and chemical well-being. Lab tests are crucial and should be done regularly. Think about it. There is a reason you get your car checked routinely. Don’t wait until a serious issue arises to perform bodily maintenance. The bright side is, it can be very easily performed. You don’t need to visit a hematologist NJ specialist. A simple check-in with your general physician will do the trick. Here are some of the most important tests that should be done regularly.   

Complete Blood Count

A complete blood count (CBC) is a very common test that is ordered by lab professionals. Your total blood cell count can give you a lot of insight into your health. A CBC count lets your doctor and yourself stay informed about any underlying infections or inflammation that could be harming your body. Another detail it provides is an insight into your diet and lifestyle. If you have a poor diet, you can see what macronutrients you are missing that could be causing fatigue or a poor performing immune system.  

Lipid Panel

A lipid panel measures various fatty nutrients such as cholesterol and triglyceride levels. These are two strong markers for heart disease. There is good and bad cholesterol to monitor. A healthy level of HDL means your heart is affectively pumping out good forms of lipids while LDL is negative, gunky forms of lipids that can clog arteries. LDL and triglycerides should always be on the lower side. A lipid panel can test for more than these three metrics if needed, but this is a great place to start in terms of practicing good heart health. 

Vitamin D Panel

Vitamin D deficiency is one of the most common nutrient deficiencies in the world. Vitamin D can be depleted due to poor lifestyle choices that cause your levels to maintain a low level. Vitamin D deficiency can cause many side effects such as fatigue, muscle aches, digestive problems, and much more. Vitamin D can be absorbed by the body through sun exposure, certain foods, or supplementation. It is important to maintain a healthy level and avoid over-supplementation which can cause certain toxicities to develop.  

Iron Panel 

Another common deficiency that occurs is iron deficiency. Iron deficiency is one of the most common deficiencies in the world that affects around 60-80% of people in some form. Iron deficiency causes anemic disorders that can be toxic if left untreated. It is important that if you lack a diet in iron, you supplement accordingly so you can have healthy levels. Like vitamin D, it is important to not over supplement either due to toxic properties of having iron overloads like heart stress and kidney stress. 

I hope this helps!